5 Design Tips to Create Wellness in your Home in 2025

House plants have never been more popular, and for good reason—they bring a multitude of benefits to our homes. Indoor plants help clean the air by absorbing pollutants such as formaldehyde and carbon monoxide. Species like the spider plant, peace lily, and snake plant are particularly effective at improving indoor air quality. In addition to purifying the air, the presence of greenery can have a calming effect on our minds, promoting relaxation and reducing stress (and read our blog to learn more about protecting your flooring with indoor plants). If you’re not inclined towards indoor plants, consider bringing in natural elements like cut flowers, foliage, jute rugs, natural rugs, or even shells and pebbles. These elements create a soothing connection to nature, adding visual appeal and promoting a sense of well-being.

A cluttered home can be a major source of stress. It’s hard to feel at ease when your living space is overrun with unnecessary items. Start by decluttering one area at a time—perhaps a single cupboard or a drawer. Ask yourself: Do I need this? Does it spark joy, as Marie Kondo famously says? If the answer is no, it’s time to let it go. Consider donating items that are still useful, recycling what can be recycled, or repurposing items for new uses. A clutter-free home promotes a more organised, calm, and focused living environment. It allows for better flow and reduces distractions, making it easier to relax and enjoy your space. Choose materials wisely—opt for wool carpets, jute rugs, and natural fibres that add texture and warmth without overwhelming the space while being timeless in design.

Natural light and fresh air are vital for our well-being. Regardless of whether you live in a large home or a small apartment, opening your blinds and doors to let in sunlight and air can make a significant difference. Sunlight lifts your mood and improves your sleep quality by regulating your circadian rhythm. Fresh air also helps to reduce indoor pollutants, lowers stress levels, and improves concentration. Ensure that your home is well-ventilated by opening windows and doors regularly. This circulation also prevents the build-up of moisture and mould, particularly important in rooms prone to humidity.

The materials you choose for your home can significantly impact your health. From the floor to the ceiling, everything you select should be chosen with care. Opt for low-VOC (Volatile Organic Compounds) paints to minimise harmful emissions and improve indoor air quality. When choosing flooring, consider natural options like timber flooring, engineered timber flooring, or wool carpet. Wool carpet, for example, is particularly beneficial for its hypoallergenic properties and ability to absorb moisture, keeping your space comfortable and healthy. For those areas where natural materials may not be suitable, choose synthetic options like low-pile solution-dyed nylon carpets, which shed less and are easier to vacuum. By selecting the right materials, you can create a healthier living environment that supports both physical and mental well-being.

Creating a wellness-oriented home involves engaging all the senses. Lighting is crucial—choose ambient lighting with dimmable options to set the mood and promote relaxation. Understanding colour psychology can also help in selecting calming shades—think soft blues, greens, and lavenders—that create a serene environment. For the sense of touch, incorporate comfortable textures such as linen, felt, and wool. These materials are not only visually pleasing but also provide a tactile sense of comfort. Pleasant fragrances from scented candles, essential oils, or fresh flowers can enhance the sense of smell, promoting relaxation and a feeling of well-being. Minimise noise with rugs, curtains, and upholstered furniture, creating a quiet sanctuary within your home. Even the simple act of baking or enjoying a favourite treat can engage the sense of taste and bring joy to your day. By creating a multisensory environment, you enhance the overall feeling of wellness in your home.

Transforming your home into a space that nurtures your well-being doesn’t have to be overwhelming. By integrating these simple and thoughtful design changes, you can create a sanctuary that promotes peace, relaxation, and health. Whether you are making small adjustments or embarking on a larger redesign, your home should be a place that brings joy and supports your physical and mental health. By focusing on elements that enhance wellness—lighting, air quality, decluttering, and connection to nature—you can create a truly harmonious living space.

Is laminate flooring resilient?

Laminate flooring has a high scratch resistance due to its melamine and aluminium oxide wear layer finishes. It is a good option for busy homes and homes with pets.

How to clean a rug.

Rugs are like any type of flooring and require regular maintenance so they look great for longer. Each rug is different and care should be taken to ensure the correct methods are followed. Read our Rug Care Guide to learn more.

Where is there a rug store near me?

The Flooring Xtra rug store means you can choose a rug online and have it sent directly to you! With so many options to select from and free delivery, it’s a great way to shop.